Weigh In record (no journal entry) for 24 January 2010
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196.6 lb
Lost so far: 3.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2010:
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2234 kcal
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Fat: 102.19g | Prot: 93.49g | Carb: 242.67g.
Breakfast: coffee, Schweden Brot Light Rye Bread, danactive. Lunch: grape tomatoes, t. marzetti ranch dip, mushroom, cheese marble, ritz, celery. Dinner: activia, veal parm, potatoe. Snacks/Other: milk, cheerios, oreo, Green Tea. more...
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