Weigh In record (no journal entry) for 25 December 2011
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145.0 lb
Lost so far: 65.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2011:
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1991 kcal
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Fat: 77.59g | Prot: 73.53g | Carb: 267.02g.
Breakfast: Croissant, Porridge. Lunch: Salt & Vinegar, Mars Bar, Honey Roast Ham, Granary Original Medium Bread, Butchers Choice Half Fat Sausages, stuffing, carrots, potatoes, turkey. Snacks/Other: Celebrations. more...
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gaining 14.0 lb a week
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Colinhiscock's weight history
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