Weigh In record (no journal entry) for 24 December 2011
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136.6 lb
Lost so far: 16.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2011:
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257 kcal
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Fat: 14.14g | Prot: 1.85g | Carb: 18.00g.
Breakfast: Fully Cooked Turkey Sausage Links, Coffee (Brewed From Grounds) , Pumpkin Spice Coffee Creamer. more...
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losing 0.1 lb a week
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