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1/24/10 Eliptical trainer level 12 for 35 min. yesterday--thought I'd be very sore today but I'm not. Need some discipline this week. Help!!!
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155.3 lb
Lost so far: 3.5 lb.
Still to go: 20.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 January 2010:
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2018 kcal
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Activities & Exercise:
Exercise machine (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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