dnicho10's Journal, 22 December 2011

Weigh In record (no journal entry) for 22 December 2011

175.3 lb Lost so far: 6.5 lb. Still to go: 50.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 December 2011:

260 kcal

Fat: 12.00g | Prot: 28.00g | Carb: 11.00g. Lunch: Chicken Nuggets (8 Count). more...

2037 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 8 hours, Driving - 2 hours. more...

gaining 1.4 lb a week

dnicho10's weight history