Weigh In record (no journal entry) for 22 December 2011
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186.0 lb
Lost so far: 14.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2011:
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420 kcal
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Fat: 6.50g | Prot: 48.00g | Carb: 54.00g.
Breakfast: Apple Cinnamon Oatmeal. Lunch: medifast homestye chicken. Snacks/Other: medifast pretzels, medifast french vanilla. more...
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steady weight
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Pickles McGerkin's weight history
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