Weigh In record (no journal entry) for 31 July 2016
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169.8 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2016:
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988 kcal
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Fat: 36.00g | Prot: 50.58g | Carb: 117.13g.
Breakfast: Azúcar, Mate. Lunch: Cocinero Aceite de Girasol, Zapallitos Revueltos, La Campagnola Atún al Natural. Dinner: Naranjas, Matarazzo Ravioles de Ricotta, Ser Yogurt Colchón de Frutas. Snacks/Other: La Paulina Queso Port Salut, Bollo, Dia Leche en Polvo Descremada, Café. more...
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gaining 7.7 lb a week
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