Weigh In record (no journal entry) for 26 July 2016
|
229.5 lb
Lost so far: 0 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2016:
|
1393 kcal
|
Fat: 71.81g | Prot: 76.56g | Carb: 34.50g.
Breakfast: Oscar Mayer Classic Wieners. Lunch: Chicken Breast, Bell Peppers. Snacks/Other: Sutter Home Chardonnay, Simply Lite Sugar Free Dark Chocolate with Almonds, Macadamia Nuts, Starbucks Iced Green Tea (Venti). more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamacita777's weight history
|