Naiomy's Journal, 13 December 2011

191.0 lb Lost so far: 0 lb.    Still to go: 11.1 lb.    Diet followed N/A.

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851 kcal

Fat: 29.01g | Prot: 40.75g | Carb: 105.34g.   Breakfast: Ultra Weight Loss Shake - Creamy Milk Chocolate. Lunch: Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Avocados, Sriracha, Reduced Fat Mayo with Olive Oil, Spa Cuisine Thai-Style Noodles with Chicken. Snacks/Other: Sugar Free Jello Pudding, Chewy Mints. more...

2110 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...