Weigh In record (no journal entry) for 19 December 2011
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353.7 lb
Lost so far: 30.2 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2011:
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1686 kcal
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Fat: 81.65g | Prot: 71.90g | Carb: 158.92g.
Breakfast: Potato Pancakes, Fried Egg. Lunch: 2% Fat Milk, Beets, Light Sour Cream, Bratwurst, Dinner Rolls. Dinner: Jam Preserves, Light Soft Spread, Quick Bread Mix - Banana, Coleslaw, Plain or Buttermilk Biscuits, Country Style Stuffing, Mashed Potato (from Fresh), Pork Roast. more...
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losing 15.8 lb a week
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mamajoann's weight history
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