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Bellalydia
Journal
19 Dec 11
Bellalydia's Journal, 19 December 2011
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Weigh In record (no journal entry) for 19 December 2011
173.0 lb
Lost so far:
0 lb
.
Still to go:
23.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 19 December 2011:
399 kcal
Fat: 21.33g | Prot: 19.84g | Carb: 32.00g.
Breakfast:
blueberries, oatmeal.
Snacks/Other:
pepperoni, hard boiled egg.
more...
2011 kcal
Activities & Exercise:
ROwing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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