Weigh In record (no journal entry) for 23 July 2016
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231.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2016:
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1616 kcal
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Fat: 85.30g | Prot: 110.85g | Carb: 24.89g.
Breakfast: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Guacamole (3.5 oz), Bacon, Egg, Oscar Mayer Classic Wieners. Dinner: Butter, Publix Large Shrimp. Snacks/Other: Sutter Home Chardonnay, Macadamia Nuts, Starbucks Iced Green Tea (Venti). more...
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gaining 1.4 lb a week
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