Weigh In record (no journal entry) for 19 December 2011
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214.5 lb
Lost so far: 81.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2011:
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2611 kcal
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Fat: 125.27g | Prot: 70.07g | Carb: 258.46g.
Breakfast: Coffee, Blueberries, Soy Milk, 1/4 Sheet Chocolate Cake, Chocolate Cheerios. Lunch: garlic bread, mushroom soup, Horiatiki - Village Salad. Dinner: boogie burger. Snacks/Other: eggnog. more...
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gaining 1.4 lb a week
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