Weigh In record (no journal entry) for 22 July 2016
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149.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2016:
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2552 kcal
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Fat: 137.26g | Prot: 95.20g | Carb: 238.57g.
Breakfast: Fage Total 2% Greek Yogurt, Pecan Nuts, Strawberries. Lunch: Chili's Lunch house salad (no dressing), Chili's Honey mustard dressing, Kraft American Cheese Slice, Fatburger Small (kids) burger (no cheese). Dinner: Domino's Pizza Marbled Cookie Brownie, Domino's Pizza Parmesan Bread Bites, Domino's Pizza 12" Thin Crust Pepperoni Feast Pizza. Snacks/Other: Starbucks Tazo Chai Tea Latte (Tall). more...
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gaining 1.9 lb a week
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