Weigh In record (no journal entry) for 18 December 2011
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248.6 lb
Lost so far: 0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2011:
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2164 kcal
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Fat: 112.56g | Prot: 64.63g | Carb: 225.99g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut, Singles Thin Slices, healthy multigrain bread. Lunch: Natural Shredded Cheddar Jack Cheese, Saltine Crackers, Singles Thin Slices, uncooked flour tortillas. Dinner: Chocolate Fudge, Classic Blue Cheese Wedge Salad, Kookaburra Wings - Medium, Pumpkin Cookie, Rice Crispy Bars, Orange Fused Strawberry Citrus Punch. more...
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gaining 7.0 lb a week
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