Weigh In record (no journal entry) for 19 July 2016
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170.9 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2016:
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1024 kcal
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Fat: 27.09g | Prot: 57.70g | Carb: 140.18g.
Breakfast: Matarazzo Ravioles 4 Quesos, Punta del Agua Queso Cremoso Argentino, Criollitas Tostadas Clasicas, Café. Lunch: Berenjena Cocida, Tomates, Pescado al Horno o Hervido. Dinner: Naranjas. Snacks/Other: La Paulina Queso Untable Port Salut Light, Bollo, Ser Yogurt Calci Plus, Azúcar, Mate. more...
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gaining 7.7 lb a week
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