mamajoann's Journal, 17 December 2011

Weigh In record (no journal entry) for 17 December 2011
357.0 lb Lost so far: 27.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 December 2011:
1348 kcal Fat: 59.57g | Prot: 63.07g | Carb: 122.21g.   Breakfast: Pizza with Meat and Vegetables. Lunch: Light Sour Cream, Milk, Beets, Instant Mashed Potatoes. Dinner: Avocados, Mayonnaise, Part Skim Mozzarella Cheese, Canned Crab, Shrimp, Italian Bread. Snacks/Other: Gingersnaps. more...
gaining 7.0 lb a week

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