Weigh In record (no journal entry) for 17 December 2011
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214.7 lb
Lost so far: 81.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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2107 kcal
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Fat: 96.89g | Prot: 70.46g | Carb: 256.30g.
Breakfast: Raisin Bread, Coffee, Blueberries, Soy Milk, Organic Crunchy Vanilla Sunrise. Lunch: 14" Cheese Pizza (Thin Crust). Dinner: tahini, falafel, olive oil, pita. Snacks/Other: chocolate sheet cake, Clif Bar - Crunchy Peanut Butter. more...
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steady weight
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theblob3k's weight history
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