pjeddvedd's Journal, 18 July 2016

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Starting Over :-(

176.0 lb Lost so far: 0 lb. Still to go: 41.0 lb. Diet followed N/A.

Diet Calendar Entry for 18 July 2016:

529 kcal

Fat: 22.38g | Prot: 22.17g | Carb: 65.33g. Breakfast: Wal-Mart Fresh Pineapple, Kroger Breakfast Sausage Links. Lunch: Oscar Mayer Turkey Bacon (18g). Snacks/Other: Blueberries. more...

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the important thing is that you are here. we all need a fresh start once in a while. welcome!

18 Jul 16 by member: PrettyHealthyMe

The good news is that you already know how to do it--and you know that you CAN do it. Carry on!

18 Jul 16 by member: kpwcalories


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pjeddvedd's Journal, 18 July 2016

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