Weigh In record (no journal entry) for 16 December 2011
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356.0 lb
Lost so far: 28.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2011:
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1394 kcal
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Fat: 59.54g | Prot: 48.40g | Carb: 138.27g.
Breakfast: Apples, Sour Cream, Potato Pancakes, Cooked Scrapple, Fried Egg. Lunch: Bread Stuffing, Mashed Potato (from Dry), Green Beans, Garlic Bread, Roasted Light Turkey Meat. Dinner: Sour Cream, Whole Milk, Beets, Instant Mashed Potatoes. Snacks/Other: Sugar Cookies (Includes Vanilla), Chocolate Chip Cookies (with Butter). more...
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gaining 14.0 lb a week
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mamajoann's weight history
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