Weigh In record (no journal entry) for 16 December 2011
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214.7 lb
Lost so far: 81.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 December 2011:
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2078 kcal
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Fat: 56.43g | Prot: 44.71g | Carb: 243.45g.
Breakfast: goldfish, cranberry juice, Organic Crunchy Vanilla Sunrise, Soy Milk, Blueberries, Coffee. Lunch: True Thai Vegetable Pad Thai, Vegetable Spring Roll. Dinner: Garlic Bread, Minestrone Soup (Home Recipe), Margarita Pizza 8". more...
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losing 3.9 lb a week
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