theblob3k's Journal, 16 December 2011

Weigh In record (no journal entry) for 16 December 2011
214.7 lb Lost so far: 81.3 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 16 December 2011:
2078 kcal Fat: 56.43g | Prot: 44.71g | Carb: 243.45g.   Breakfast: goldfish, cranberry juice, Organic Crunchy Vanilla Sunrise, Soy Milk, Blueberries, Coffee. Lunch: True Thai Vegetable Pad Thai, Vegetable Spring Roll. Dinner: Garlic Bread, Minestrone Soup (Home Recipe), Margarita Pizza 8". more...
losing 3.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



theblob3k's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.