Weigh In record (no journal entry) for 16 December 2011
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184.0 lb
Lost so far: 16.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2011:
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650 kcal
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Fat: 38.85g | Prot: 48.92g | Carb: 31.03g.
Breakfast: Apple Cinnamon Oatmeal. Lunch: Chicken with Wild Rice Soup, Deviled Egg. more...
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steady weight
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Pickles McGerkin's weight history
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