Weigh In record (no journal entry) for 16 December 2011
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179.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2011:
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400 kcal
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Fat: 6.44g | Prot: 5.83g | Carb: 81.62g.
Breakfast: Apples, Hard Granola Bars, Cereal, Bananas, Fat Free French Vanilla Creamer. more...
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steady weight
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