Weigh In record (no journal entry) for 15 December 2011
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203.6 lb
Lost so far: 26.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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1949 kcal
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Fat: 43.94g | Prot: 100.20g | Carb: 290.08g.
Breakfast: Skinny Vanilla Latte (Venti). Lunch: Turkey Bacon Avocado, Provolone, Flatbread. Dinner: White Rice, Sesame Chicken. Snacks/Other: Nutter Butter Cookies Lunch Pack. more...
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steady weight
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taoxek's weight history
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