Weigh In record (no journal entry) for 15 July 2016
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260.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 July 2016:
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1610 kcal
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Fat: 90.20g | Prot: 76.20g | Carb: 144.40g.
Breakfast: Coffee, Kirkland Signature Beef Hot Dogs, Oroweat Whole Grains Double Fiber Bread, Metamucil Sugar Free Metamucil. Lunch: Kirkland Signature Italian Sausage & Beef Lasagna. Dinner: Kirkland Signature Beef Hot Dogs, Oroweat Double Fiber Wheat Bread. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
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gaining 5.7 lb a week
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