77SUDelta's Journal, 14 December 2011

Weigh In record (no journal entry) for 14 December 2011
196.7 lb Lost so far: 37.3 lb.    Still to go: 51.7 lb.    Diet followed poorly.

Diet Calendar Entry for 14 December 2011:
744 kcal Fat: 57.04g | Prot: 43.84g | Carb: 15.36g.   Breakfast: splenda, coffee, egg, jimmy dean sage pork. Lunch: boiled eggs, red cabbage, carrots, hidden valley ranch, precious string cheese, romaine. more...
gaining 1.8 lb a week

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