Weigh In record (no journal entry) for 14 December 2011
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184.0 lb
Lost so far: 16.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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563 kcal
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Fat: 16.78g | Prot: 53.97g | Carb: 57.36g.
Breakfast: Chocolate Chip Pancakes. Lunch: Chunky Salsa, Cheddar Cheese, Homestyle Chili. Snacks/Other: Oatmeal Raisin Crunch Meal Bar, Oatmeal Raisin Crunch Meal Bar. more...
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steady weight
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Pickles McGerkin's weight history
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