Weigh In record (no journal entry) for 11 July 2016
|
261.2 lb
Lost so far: 28.4 lb.
Still to go: 62.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 11 July 2016:
|
1001 kcal
|
Fat: 73.58g | Prot: 60.47g | Carb: 35.83g.
Dinner: Tomatoes, Butter, Great Value Boneless Skinless Chicken Breast. Snacks/Other: Cabbage, Blue Diamond Natural Oven Roasted Almonds - Sea Salt. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CabinFever's weight history
|