bob1956's Journal, 14 December 2011

274.0 lb Lost so far: 34.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1116 kcal

Fat: 34.26g | Prot: 60.63g | Carb: 137.15g.   Breakfast: EB Egg, 071319000456. Lunch: 14" Pepperoni Pizza. Dinner: 071319000456. Snacks/Other: Nonfat Strawberry Greek Yogurt. more...

3154 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Walking (moderate) - 3/mph - 25 minutes. more...