Weigh In record (no journal entry) for 11 July 2016
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239.2 lb
Lost so far: 0 lb.
Still to go: 84.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2016:
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620 kcal
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Fat: 9.00g | Prot: 16.00g | Carb: 130.00g.
Breakfast: Nabisco Triscuit Crackers Original. Lunch: Millville Bite Size Frosted Shredded Wheat. more...
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gaining 1.7 lb a week
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