Weigh In record (no journal entry) for 13 December 2011
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355.0 lb
Lost so far: 29.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2011:
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1348 kcal
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Fat: 37.86g | Prot: 87.21g | Carb: 175.09g.
Breakfast: Pineapple, Cheddar Cheese, Bagel. Lunch: Chow Mein Chinese Noodles, Spaghetti, Pork Roast (Lean Only Eaten). Dinner: Lowfat Cheddar or Colby Cheese, Italian Bread, Southwest Black Bean Soup. more...
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gaining 17.5 lb a week
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mamajoann's weight history
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