Weigh In record (no journal entry) for 13 December 2011
|
160.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
|
Diet Calendar Entries for 13 December 2011:
|
1719 kcal
|
Fat: 43.98g | Prot: 99.09g | Carb: 226.14g.
Breakfast: milk, instant oatmeal. Lunch: Thin Crust Pizza. Dinner: Beef, Egg, Chicken breast. Snacks/Other: grapes, Oranges, cucumber, green tea, orange, apple. more...
|
|
2518 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 1 hour and 30 minutes, Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 5 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
febiana's weight history
|