Weigh In record (no journal entry) for 08 July 2016
|
172.0 lb
Lost so far: 37.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 July 2016:
|
539 kcal
|
Fat: 24.67g | Prot: 34.79g | Carb: 45.19g.
Breakfast: Cormillot Mermelada de Frutilla Light, Tostadas, Café con Leche Descremada, Café. Lunch: Cocinero Aceite de Girasol, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Ternera, Knorr Sopa Quick Light Vegetales. Snacks/Other: Aceitunas (Extra Grandes a Pequeñas). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jesicap's weight history
|