Weigh In record (no journal entry) for 12 December 2011
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145.2 lb
Lost so far: 1.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2011:
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780 kcal
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Fat: 12.50g | Prot: 37.00g | Carb: 134.00g.
Breakfast: cinnamon twist. Lunch: Vegetable Beef Soup, Subway 6" Sweet Onion Chicken Teriyaki . more...
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gaining 0.6 lb a week
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drchele's weight history
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