Weigh In record (no journal entry) for 06 July 2016
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154.1 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 July 2016:
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1691 kcal
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Fat: 80.69g | Prot: 104.60g | Carb: 138.27g.
Breakfast: Mayonnaise, Whole Wheat Bread, Boiled Egg. Lunch: Seapoint Farms Dry Roasted Edamame - Lightly Salted, No Name Mixed Berries, Great Value Greek Nonfat Yogurt - Plain. Dinner: Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Trader Joe's Bacon Wrapped Scallops, Crab Salad. Snacks/Other: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks (Package), Ciao Bella Chocolate Hazelnut Gelato, Bing Cherries. more...
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gaining 1.4 lb a week
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