Teacupsmom's Journal, 05 July 2016

Slow and steady! :)
246.0 lb Lost so far: 4.0 lb.    Still to go: 86.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 July 2016:
1302 kcal Fat: 90.89g | Prot: 96.24g | Carb: 19.31g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee, Stevia in the Raw Zero Calorie Sweetener. Lunch: Bacon (Cured, Pan-Fried, Cooked), Boiled Egg, Crystal Farms Mozzarella String Cheese Sticks. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, No Name Fully Cooked Real Bacon Bits, Crystal Farms Cheddar Jack Cheese (1 oz), Kraft Catalina Salad Dressing, Food Club Cauliflower, Food Club Spanish Olives, Grape Tomatoes, Food Club Sweet Cream Butter Salted, Boiled Egg. more...
4499 kcal Activities & Exercise: Driving - 1 hour and 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 2 hours and 20 minutes, Sleeping - 6 hours and 30 minutes, Cooking - 1 hour and 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Working - 8 hours and 45 minutes. more...
losing 5.6 lb a week

6 Supporters    Support   

Comments 
Moving in the right direction!  
05 Jul 16 by member: mskestrela

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Teacupsmom's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.