Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
80sFinest
Journal
11 Dec 11
80sFinest's Journal, 11 December 2011
80sFinest's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 December 2011
195.0 lb
Lost so far:
30.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 December 2011:
920 kcal
Fat: 34.00g | Prot: 40.00g | Carb: 116.00g.
Breakfast:
Chocolate Deluxe High Protein Bar.
Lunch:
Pepperoni French Bread Pizza (2 Pizzas).
Snacks/Other:
Nutri-Grain Cereal Bar - Blueberry, 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack.
more...
2851 kcal
Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
80sFinest's weight history
view complete history