Weigh In record (no journal entry) for 20 January 2010
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 January 2010:
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929 kcal
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Fat: 29.97g | Prot: 44.79g | Carb: 119.38g.
Breakfast: weight watchers string cheese, Egg (Whole), Whole Wheat Flour Tortilla. Lunch: Grilled chicken Mediterranean seasoned crust pizzeria. Snacks/Other: laughing cow, Triscuit Reduced Fat Crackers, Baked cheetos. more...
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losing 9.1 lb a week
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