Weigh In record (no journal entry) for 10 December 2011
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205.5 lb
Lost so far: 4.5 lb.
Still to go: 5.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 December 2011:
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340 kcal
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Fat: 8.67g | Prot: 12.03g | Carb: 53.55g.
Breakfast: cream cheese, bagel. more...
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losing 7.7 lb a week
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