Honestly's Journal, 10 December 2011

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Weigh In record (no journal entry) for 10 December 2011

293.0 lb Lost so far: 47.0 lb. Still to go: 68.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 December 2011:

1458 kcal

Fat: 55.79g | Prot: 45.68g | Carb: 139.72g. Breakfast: coffee, syrup , french toast. Lunch: progresso soup chicken and dumpling. Dinner: bud light, ravioli. Snacks/Other: bailey's irish cream. more...

3377 kcal

Activities & Exercise: Housework - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

losing 2.0 lb a week

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Honestly's Journal, 10 December 2011

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