Weigh In record (no journal entry) for 10 December 2011
|
191.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 December 2011:
|
75 kcal
|
Fat: 3.09g | Prot: 0.57g | Carb: 10.00g.
Breakfast: French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds) . more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alxnyc90731's weight history
|