Weigh In record (no journal entry) for 01 July 2016
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358.0 lb
Lost so far: 26.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2016:
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1390 kcal
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Fat: 63.84g | Prot: 56.93g | Carb: 144.66g.
Breakfast: White Flour, Evaporated Milk, Maple Syrup, Butter, Milk (2% Lowfat with Added Vitamin A), Egg, Cornmeal and Molasses Bread. Lunch: Large Hamburger. Dinner: Yogurt & Dill Salad Dressing, Stuffed Pepper with Rice and Meat. more...
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gaining 7.0 lb a week
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mamajoann's weight history
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