kiralewis1's Journal, 10 December 2011

Weigh In record (no journal entry) for 10 December 2011
126.8 lb Lost so far: 5.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2011:
125 kcal Fat: 3.00g | Prot: 1.00g | Carb: 14.50g.   Breakfast: Banana Nut Muffin Mix. more...
gaining 0.5 lb a week

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