Weigh In record (no journal entry) for 20 January 2010
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169.0 lb
Lost so far: 4.5 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 January 2010:
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72 kcal
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Fat: 3.16g | Prot: 2.91g | Carb: 8.98g.
Breakfast: coffee, clementine, turkey bacon. more...
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losing 0.2 lb a week
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