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This mornings weigh in.
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124.4 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2016:
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1528 kcal
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Fat: 46.25g | Prot: 41.75g | Carb: 228.75g.
Breakfast: Village Bakery Cinnamon Rolls, Village Bakery Cinnamon Rolls. Lunch: Auntie Anne's Pretzels Original Pretzel Nuggets, Panera Bread BBQ Chicken Flatbread Sandwich, Panera Bread French Baguette, Panera Bread French Onion Soup (with Cheese & Croutons), Auntie Anne's Pretzels Cheese Sauce, Auntie Anne's Pretzels Original Pretzel with Butter. more...
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gaining 0.5 lb a week
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