Weigh In record (no journal entry) for 09 December 2011
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135.7 lb
Lost so far: 4.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2011:
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135 kcal
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Fat: 3.84g | Prot: 3.07g | Carb: 28.00g.
Breakfast: cheerios cinnamon burst, blue diamond vanilla almond milk, coffee. more...
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gaining 3.1 lb a week
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