Weigh In record (no journal entry) for 09 December 2011
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187.0 lb
Lost so far: 13.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2011:
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217 kcal
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Fat: 3.06g | Prot: 25.60g | Carb: 29.24g.
Breakfast: Egg White, Original Flavor Pancakes. Lunch: medifast chili nachos cheesepuffs. more...
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steady weight
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Pickles McGerkin's weight history
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