Weigh In record (no journal entry) for 08 December 2011
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354.8 lb
Lost so far: 29.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2011:
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1258 kcal
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Fat: 56.22g | Prot: 65.41g | Carb: 116.10g.
Breakfast: Clementines, Light Soft Spread, Toasted 100% Whole Wheat Bread, Scrambled Egg (Whole, Cooked). Lunch: Light Mayonnaise, Tuna in Water (Canned), Rice Cakes - White Cheddar. Dinner: Pizza with Meat and Vegetables. more...
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losing 8.8 lb a week
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mamajoann's weight history
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