Jebbie23's Journal, 08 December 2011

169.6 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1237 kcal

Fat: 63.77g | Prot: 110.92g | Carb: 55.90g.   Breakfast: string cheese, light string cheese, peiwei wonton soup. Lunch: asparagus, grilled chicken. Dinner: miso soup, Ahi Tower. Snacks/Other: filled pretzels. more...

2486 kcal

Activities & Exercise: bootcamp - 49 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 36 minutes, Driving - 1 hour, Sitting - 6 hours. more...