Weigh In record (no journal entry) for 27 June 2016
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174.2 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2016:
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1708 kcal
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Fat: 43.84g | Prot: 83.09g | Carb: 248.40g.
Breakfast: Café, Riera Tostadas Light, Azúcar, Mate. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Presto Pronta Polenta. Dinner: Cuadrada, Natura Mayonesa, Verdura Hervida. Snacks/Other: Aceite de Palomitas de Maíz Blanco, Ser Yogurt con Cereales, Azúcar, Mate, Body Vida Turron de Mani. more...
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losing 15.4 lb a week
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